Evan Dunham used to return home after long days of training at Xtreme Couture  and immediately begin thinking more about fighting. The local UFC lightweight would ponder areas he still needed to work on and  replay workout sessions in his mind. It was an exhausting routine. “I think, in the past, I obsessed over training a little bit too much,” Dunham said. “This time, it’s been nice to take my mind away here and  there.”

Dunham (12-2 MMA, 5-2 UFC) has enjoyed a healthy distraction headed into his  bout against Nik Lentz (21-4 MMA, 5-1-1 UFC) Saturday at the United Center in  Chicago on the preliminary card of UFC on FOX 2. Dunham, 30, and his wife are  expecting their first child.  Ava Marie Dunham’s due date is only a couple weeks away, which will fulfill a  longtime desire of Evan’s to become a father.

“Instead of obsessing over a bunch of training stuff, I relaxed a lot and  went to doctor visits,” Dunham said. “I got to see how she was coming along.  It’s, more than anything, been a nice break on the mind.” Dunham’s increase in responsibilities doesn’t mean he’ll take it easy in  2012. As anyone who trains alongside him will attest, it’s a lost cause to try  to keep Dunham out of the gym.

Ideally, Dunham would like to fight four times this year. That would be the  most of his career since 2007 when he was making the rounds on the regional  circuit in the Pacific Northwest.

“I’ve got a lot of stuff to juggle,” Dunham said. “But I think it’s all  really good timing. I don’t plan on slowing down whatsoever.”

Slowing down doesn’t work in the 155-pound weight class. Lightweight is the  UFC’s deepest division, but Dunham hopes to pounce on an unforeseen opening this  year.

At this time last year, as many as six fighters were bunched toward the top  of the division awaiting a title shot. Dunham had lost two in a row and was  nowhere in their proximity.

But then, one by one, all the contenders improbably began falling victim to  upsets and losing their spots in the championship queue. Dunham, meanwhile,  obliterated Shamar Bailey with a unanimous decision at UFC Fight Night 25 to  break his skid.

If Dunham can beat Lentz and notch another victory or two, he’s right back  where he was in late 2010 as an undefeated fighter — near the top.“I definitely see that,” Dunham said. “I plan on putting on a big performance  this weekend and taking that big step up in competition. I want one of these  guys vying for the title. I want 2012 to be the year for me, so I’ve got to stay  active.”

Dunham barely talks about his two losses. He says he’s all but forgotten  about the highly questionable split decision that judges awarded to Sean Sherk  over him at UFC 119 and the first-round knockout loss to Melvin Guillard at UFC  Fight Night 23.

Unlike many other fighters who go through a losing streak, Dunham didn’t make  any major changes or overhaul anything about his approach. He kept moving  forward with what helped him win four fights in the UFC to begin with. “Same ole Evan,” Xtreme Couture teammate Mike Pyle said. “He’s just a  hard-nosed, hard-working guy.”

Dunham, because he’s a southpaw, helped Pyle prepare for his bout against  Ricardo Funch at UFC 142 earlier this month. Pyle, who defeated Funch with a  first round TKO, said using Dunham as a primary training partner was  invaluable.

“Man, he’s looking sharp,” Pyle said. “I’m really looking forward for him to  take Lentz to school and box his face up a bit.” That’s precisely Dunham’s plan. Making it easy would be nice, because he’s  got to get back to Las Vegas in time to deliver a baby.

“Up until recently, I was never in a position to take something like this  on,” Dunham said. “But now things have panned out good for me, I’m in a position  to do that and I’m really looking forward to it.”

Connect with Xtreme Couture and Follow Evean and the Pro Team

http://www.facebook.com/XtremeCoutureMMA

 

Yes that is correct, Jay Hieron MMA star and Actor is on tonights episode (Thus Jan 19th, 2012) -of  ”Person of Interest” on CBS.

The show airs @ 9/8pm c.

Person of Interest is the  hottest new drama on CBS and winner of the 2012 People’s Choice Award for  Favorite New TV Drama, in part because of their great casting!!!

You can watch tonights episode online tomorrow on the CBS website here http://www.cbs.com/shows/person_of_interest/


In under two minutes, Xtreme Couture fighter Mike Pyle forced referee Mario Yamasaki to step in and call the fight.

The knee that Pyle threw to Ricardo Funch’s midsection that caused Funch to drop to the ground and the decisive manner in which Pyle dispatched Funch with the flurry of punches to end the fight was incredible.

Pyle then played up the villain angle and got the Rio de Janeiro crowd vigorously booing him after the stoppage.

 

 

by Erik Fontanez  via MMAWeekly

The last time UFC welterweight Mike Pyle was in Brazil, he wasn’t there to fight. The cornerman role was his responsibility, backing Forrest Griffin at UFC 134 for the light heavyweight’s bout against Mauricio “Shogun” Rua.

Come Saturday, Jan. 14, he’ll be in Rio de Janeiro again, only this time he’ll enter the HSBC arena for  UFC 142, looking to get back on the winning track through Ricardo Funch. He hopes to get the same intensity from the Brazilian crowd that resonated before at UFC 134.

“The crowd was great,” Pyle told MMAWeekly Radio. “I look forward to that intensity.”

In his last fight, Pyle succumbed to strikes from a strong up-and-comer in Rory MacDonald. Reasonably, Pyle wasn’t happy about it, and who could blame him?

But being a veteran of the MMA game makes Pyle wise, which allows him to look back on the source of his unhappiness to take away things he can learn from it. Watching tape of a loss, as much as it may sting, provides lessons in what not to do, and he’s all for it. That being said, Pyle went back to the drawing board, talked with coaches, and is ready to move forward.

“You learn a lot more in a loss than you do in a win a lot of times,” he said.

And the man who awaits a forward-moving Pyle at UFC 142 in Brazil is Ricardo Funch. The Brazilian is making his return to the UFC after getting back in the win column, which was preceded by two consecutive UFC losses. Fortunately for him, he’s getting his second shot at the big show due to a Paulo Thiago injury. Thiago was originally scheduled to face Pyle.

No worries, according to the Xtreme Couture fighter. The change in opponent from Thiago to Funch was made with enough advance notice for Pyle to plan accordingly. And while he was looking forward to the challenge from someone with a name like Thiago, Pyle isn’t taking his new opposition any lighter.

“I’m treating Ricardo as just as much of a threat,” he said. “The name’s not there like I would’ve hope for with the Thiago fight, but it is what it is and I’m ready to move forward and get it on with Funch now.”

Pyle is confident. “I don’t see him beating me,” he said. Perhaps the fact he’s so upset from his last loss is a motivating factor when approaching UFC 142. No one enjoys being on the receiving end of a stoppage, and Pyle is surely looking to prevent that from happening two times in a row.

“I wanted be back in there ASAP,” he said.

“You (have to) be smart about it, but at the same time you (have to) be eager to balance that out.”

One of the things that stands out most about Pyle is his work ethic in the gym. Over the years, he’s put in his time there and proven again and again that hard work pays off. But as he’s gotten older, training has changed. He trains smarter, not harder, he said, and switches things up from time to time to keep things new and prevent redundancy.

This is the kind of approach that makes one competitive, even after more than 12 years of fighting.

“You have to keep your mind fresh and open to new things.”

 

UFC & MMA FANS CAN NOW MEET THE LEGEND IN LAS VEGAS AT THE OFFICIAL BOOK SIGNINGS DECEMBER 30TH & 31ST

UFC hall of famer RANDY COUTURE, who has just returned home from a book launch tour in Europe, New York and St Louis, will be officially launching his new book THE LAST ROUND in his hometown of Las Vegas on December 30th and 31st. Couture has been filming in Bulgaria the sequel to THE EXPENDABLES with A-Class Hollywood stars such as Sylvester Stallone, Jason Statham and Bruce Willis. After hanging up his gloves earlier this year, “The Natural” has not slowed down with offers coming in from the movie industry and spending time with other business ventures such as launching his new supplements range XCAPS.

THE LAST ROUND hit the book stores this month and Couture will be signing his book at two locations in Las Vegas. This is a rare opportunity to personally meet a legend and a Hollywood actor who played a pivotal role in bringing the sport of MMA into the mainstream which is now embraced by the media and mainstream public alike. Fans should turn up to the following locations:

DATE & TIME: Friday 30 December from 12 pm to 2 pm

LOCATION: At the Gun Store, 2900 E Tropicana Ave  Las Vegas, NV 89121,

DATE & TIME: Saturday 31st December from 12 pm to 2 pm

LOCATION: At the Xtreme Couture Gym, 4055 West Sunset, Las Vegas, NV 89118

Xtreme Couture’s name has always been synonymous with “grappling,” whether it’s for being the home of some of the sport’s best grapplers or because of the elite coaches on its roster.

One of those coaches, Neil Melanson, has started a team of his own. During his tenure at Xtreme Couture, Neil has enjoyed coaching the likes of Randy Couture, Vitor Belfort, Matt Mitrione, and many others.

He has now been developing  his own team of hand-picked students under Xtreme Couture to compete at each grappling tournament that comes through the fight capital. Although the tournaments come only a handful of times throughout the year, the grappling team practices incessantly. Fueled by knowledge and passion from its coach, the team works diligently to improve each member’s skills for the collective goal of success.

Neil has created a productive, engaging environment where fighters can “grapple for each others lunch money” so to speak, and no one takes it personal. It’s just a hard-working, egoless atmosphere.

To keep things exciting in the spirit of growth, Neil also brings in other professional fighters to train with the team. It wouldn’t be uncommon to see Strikeforce’s Ryan Couture or Bellator’s Lightweight Champion Michael Chandler at a practice mixing it up with Neil’s team.

After a great showing at the most recent Grapplers Quest , Xtreme Couture’s Grappling Team enjoyed an 11-medal outing, placing in almost every division in which it competed. Furthermore, not one member was caught in a submission the entire competition. Although submission fighting is not as mainstream as MMA, it’s great to see it an environment where it’s allowed to grow. It’s not too bold to say the growth of Neil and his team will be watched with interest.

The Xtreme Couture Grappling Team is:

Coach: Neil Melanson
Assistant Coach: Patrick Begin
Team Captain: Vincent Vitatoe
Co Captain: Rich Castro

Jacob Swinney, Corey Conway, Joshua Grevas, Alex Con, Nile Linder, Jordan Carbone, Montel Williams and Daniel Tom

As expected the preliminary card for next month’s UFC on FOX 2 event will air live on FUEL TV.
Officials recently confirmed the plans, which include the night’s full preliminary card and a post-event show on the cable station.
UFC on FOX 2 takes place Jan. 28 at Chicago’s United Center. The night’s main card, which features three bouts, airs on FOX.
FUEL TV is owned by FOX, which kicks off a seven-year deal with the UFC next month. As part of the landmark partnership, FUEL TV and FX will be frequent homes for UFC preliminary-card broadcasts.
Fights slated for the UFC on FOX 2 preliminary-card broadcast on FUEL TV include bantamweights Johnny Bedford (18-9-1 MMA, 1-0 UFC) vs. Eddie Wineland (18-8-1 MMA, 0-2 UFC), lightweights Paul Sass (12-0 MMA, 2-0 UFC) vs. Evan Dunham (12-2 MMA, 5-2 UFC), lightweights Cody McKezie (12-2 MMA, 1-2 UFC) vs. Michael Johnson (9-6 MMA, 1-2 UFC), featherweights George Roop (12-8-1 MMA, 2-4 UFC) vs. Cub Swanson (15-5 MMA, 0-1 UFC), heavyweights Jon Olav Einemo (6-2 MMA, 0-1 UFC) vs. Mike Russow (14-1 MMA, 3-0 UFC), and middleweights Dustin Jacoby (6-1 MMA, 0-1 UFC) vs. Chris Camozzi (15-5 MMA, 2-2 UFC).

The latest UFC on FOX 2 card now includes:
MAIN CARD (FOX)

  • Phil Davis vs. Rashad Evans
  • Mark Munoz vs. Chael Sonnen
  • Michael Bisping vs. Demian Maia

PRELIMINARY CARD (FUEL TV)

  • Johnny Bedford vs. Eddie Wineland
  • Evan Dunham vs. Paul Sass
  • Michael Johnson vs. Cody McKenzie
  • George Roop vs. Cub Swanson
  • Jon Olav Einemo vs. Mike Russow
  • Chris Camozzi vs. Dustin Jacoby

Become a Fan of Xteme Couture (XCMMA) - http://www.facebook.com/XtremeCoutureMMA

www.xtremecouture.tv

 

Join Top UFC fighters like Randy Couture, Mike Pyle, Martin Kampmann, Ray Sefo and more during

our UFC 140 (Jon Jones vs. Lyoto Machita) viewing party at Xtreme Couture MMA.  We welcome all fight fans of ANY age.

We are family friendly and show the fights on huge 25′ projector plus our TVs around the gym.

Pluse if that wasn’t enough we will have complementary food provided by Chipotle! So plan to get here early and have a great night.

Doors open at 5pm and PPV starts at 6PM.

4055 West Sunset (& Valley View)

702.616.1022

UFC 140 Viewing Party

For more great events follow us on Facebook : http://www.facebook.com/XtremeCoutureMMA

Congratulations to Ulysses Gomez – Bantamweight Champion!!

Gomez took home the Tachi Palace Fights Bantamweight Title on Friday, Dec. 2, in Lemoore, Calif.

Ulysses Gomez (with belt), with the help of his Xtreme Couture family, including striking coach Gil Martinez (center left).

 

Full Fight: Eddie Alvarez vs. Michael Chandler – Bellator 58