<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Xtreme Couture MMA</title>
	<atom:link href="http://xtremecouture.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://xtremecouture.wordpress.com</link>
	<description>The Official Team Couture Blog</description>
	<lastBuildDate>Fri, 10 Jul 2009 21:17:56 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<image>
		<url>http://www.gravatar.com/blavatar/c6cf3d731a7926063f00a1f2e999eaaf?s=96&#038;d=http://s.wordpress.com/i/buttonw-com.png</url>
		<title>Xtreme Couture MMA</title>
		<link>http://xtremecouture.wordpress.com</link>
	</image>
			<item>
		<title>All female MMA Show provides plenty of questions and answers</title>
		<link>http://xtremecouture.wordpress.com/2009/07/10/all-female-mma-show-provides-plenty-of-questions-and-answers/</link>
		<comments>http://xtremecouture.wordpress.com/2009/07/10/all-female-mma-show-provides-plenty-of-questions-and-answers/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 21:17:56 +0000</pubDate>
		<dc:creator>xtremecouture</dc:creator>
				<category><![CDATA[Shawn Tompkins]]></category>

		<guid isPermaLink="false">http://xtremecouture.wordpress.com/?p=1479</guid>
		<description><![CDATA[
Gabriella Lakoczky, right, gets taped up by trainer Shawn Tompkins before a recent practice at Xtreme Couture. The native of Sweden will be making her MMA debut tonight at Tuff-N-Uff’s first-ever all-female card at the Orleans.


Q: What do you think of amateur events like Tuff-N-Uff?
A: “It&#8217;s kind of a &#8216;love/hate&#8217; relationship for me. Love: I think [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xtremecouture.wordpress.com&blog=1200447&post=1479&subd=xtremecouture&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://xtremecouture.wordpress.com/2009/07/10/all-female-mma-show-provides-plenty-of-questions-and-answers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/34f1ea6b6e84f67f2eec1da888239302?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">xtremecouture</media:title>
		</media:content>

		<media:content url="http://xtremecouture.files.wordpress.com/2009/07/thompkins_lakoczky.jpg" medium="image">
			<media:title type="html">THompkins_Lakoczky</media:title>
		</media:content>
	</item>
		<item>
		<title>Follow Randy Couture on Twitter</title>
		<link>http://xtremecouture.wordpress.com/2009/07/09/follow-randy-couture-on-twitter/</link>
		<comments>http://xtremecouture.wordpress.com/2009/07/09/follow-randy-couture-on-twitter/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 23:47:03 +0000</pubDate>
		<dc:creator>xtremecouture</dc:creator>
				<category><![CDATA[randy couture]]></category>

		<guid isPermaLink="false">http://xtremecouture.wordpress.com/?p=1472</guid>
		<description><![CDATA[If you want to keep up with Randy Couture and his daily schedule, training and info tid bits then goto Randy&#8217;s new twitter page.
He&#8217;ll keep you up to date on all the little things you&#8217;ve always wanted to know.

Here is his official page.
http://www.twitter.com/Randy_Couture
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xtremecouture.wordpress.com&blog=1200447&post=1472&subd=xtremecouture&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://xtremecouture.wordpress.com/2009/07/09/follow-randy-couture-on-twitter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/34f1ea6b6e84f67f2eec1da888239302?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">xtremecouture</media:title>
		</media:content>

		<media:content url="http://xtremecouture.files.wordpress.com/2009/07/twitter_logo_header.png" medium="image">
			<media:title type="html">twitter_logo_header</media:title>
		</media:content>
	</item>
		<item>
		<title>Randy Couture, Xtreme Couture Fighters to Sign Autographs at UFC Fan Expo</title>
		<link>http://xtremecouture.wordpress.com/2009/07/09/randy-couture-xtreme-couture-fighters-to-sign-autographs-at-ufc-fan-expo/</link>
		<comments>http://xtremecouture.wordpress.com/2009/07/09/randy-couture-xtreme-couture-fighters-to-sign-autographs-at-ufc-fan-expo/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 05:28:38 +0000</pubDate>
		<dc:creator>xtremecouture</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://xtremecouture.wordpress.com/?p=1465</guid>
		<description><![CDATA[*Edited 7/9/2009 to update appearance schedule*

If you&#8217;re in Las Vegas this weekend, don&#8217;t miss your chance to meet Randy and team Xtreme Couture at the UFC Fan Expo as part of your UFC 100 festivities.  XCMMA will have a booth at the event, which takes place at the Mandalay Bay Convention Center on Friday, July 10, and Saturday, July 11.  Randy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xtremecouture.wordpress.com&blog=1200447&post=1465&subd=xtremecouture&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://xtremecouture.wordpress.com/2009/07/09/randy-couture-xtreme-couture-fighters-to-sign-autographs-at-ufc-fan-expo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/34f1ea6b6e84f67f2eec1da888239302?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">xtremecouture</media:title>
		</media:content>

		<media:content url="http://xtremecouture.files.wordpress.com/2009/07/randy-couture-gabriel-gonzaga-ufc741.jpg?w=300" medium="image">
			<media:title type="html">randy-couture-gabriel-gonzaga-ufc74</media:title>
		</media:content>
	</item>
		<item>
		<title>Vitor &#8220;The Phenom&#8221; Belfort &#8211; Training For Jorge Santiago</title>
		<link>http://xtremecouture.wordpress.com/2009/07/03/vitor-the-phenom-belfort-training-for-jorge-santiago/</link>
		<comments>http://xtremecouture.wordpress.com/2009/07/03/vitor-the-phenom-belfort-training-for-jorge-santiago/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 00:40:30 +0000</pubDate>
		<dc:creator>xtremecouture</dc:creator>
				<category><![CDATA[Shawn Tompkins]]></category>
		<category><![CDATA[Vitor Belfort]]></category>

		<guid isPermaLink="false">http://xtremecouture.wordpress.com/?p=1450</guid>
		<description><![CDATA[Here are a few images we took today of Vitor training here at Xtreme Couture with our team coach Shawn Thompkins.





       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xtremecouture.wordpress.com&blog=1200447&post=1450&subd=xtremecouture&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://xtremecouture.wordpress.com/2009/07/03/vitor-the-phenom-belfort-training-for-jorge-santiago/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/34f1ea6b6e84f67f2eec1da888239302?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">xtremecouture</media:title>
		</media:content>

		<media:content url="http://xtremecouture.files.wordpress.com/2009/07/vitor_and_thompkins.jpg" medium="image">
			<media:title type="html">Vitor_and_Thompkins</media:title>
		</media:content>

		<media:content url="http://xtremecouture.files.wordpress.com/2009/07/vitor_and_thompkins4.jpg" medium="image">
			<media:title type="html">Vitor_and_Thompkins4</media:title>
		</media:content>

		<media:content url="http://xtremecouture.files.wordpress.com/2009/07/vitor_and_thompkins3.jpg" medium="image">
			<media:title type="html">Vitor_and_Thompkins3</media:title>
		</media:content>

		<media:content url="http://xtremecouture.files.wordpress.com/2009/07/vitor_and_thompkins2.jpg" medium="image">
			<media:title type="html">Vitor_and_Thompkins2</media:title>
		</media:content>

		<media:content url="http://xtremecouture.files.wordpress.com/2009/07/vitor_and_thompkins5.jpg" medium="image">
			<media:title type="html">Vitor_and_Thompkins5</media:title>
		</media:content>
	</item>
		<item>
		<title>Jay Glazer and Randy Couture Join Forces  &#8211; MMAthletics</title>
		<link>http://xtremecouture.wordpress.com/2009/06/30/jay-glazer-and-randy-couture-join-forces-mmathletics/</link>
		<comments>http://xtremecouture.wordpress.com/2009/06/30/jay-glazer-and-randy-couture-join-forces-mmathletics/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 00:33:52 +0000</pubDate>
		<dc:creator>xtremecouture</dc:creator>
				<category><![CDATA[randy couture]]></category>
		<category><![CDATA[MMAthletics]]></category>

		<guid isPermaLink="false">http://xtremecouture.wordpress.com/?p=1444</guid>
		<description><![CDATA[
Three years ago, NFL defensive end Jared Allen was coming off of a disappointing 6 ½ sack season. He had shown too much potential to languish in underachievement. After the season, his friend Jay Glazer, an NFL reporter and host at FOX, urged him to join him at Arizona Combat Sports, a mixed martial arts [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xtremecouture.wordpress.com&blog=1200447&post=1444&subd=xtremecouture&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://xtremecouture.wordpress.com/2009/06/30/jay-glazer-and-randy-couture-join-forces-mmathletics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/34f1ea6b6e84f67f2eec1da888239302?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">xtremecouture</media:title>
		</media:content>

		<media:content url="http://xtremecouture.files.wordpress.com/2009/06/mmathletics_forpress.jpg" medium="image">
			<media:title type="html">MMAthletics_ForPress</media:title>
		</media:content>

		<media:content url="http://xtremecouture.files.wordpress.com/2009/06/glazer_and_leinart.jpg" medium="image">
			<media:title type="html">Glazer_and_leinart</media:title>
		</media:content>
	</item>
		<item>
		<title>Randy Couture &#8211; How to be an MMA Champion</title>
		<link>http://xtremecouture.wordpress.com/2009/06/26/randy-couture-how-to-be-an-mma-champion/</link>
		<comments>http://xtremecouture.wordpress.com/2009/06/26/randy-couture-how-to-be-an-mma-champion/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 00:05:47 +0000</pubDate>
		<dc:creator>xtremecouture</dc:creator>
				<category><![CDATA[randy couture]]></category>

		<guid isPermaLink="false">http://xtremecouture.wordpress.com/?p=1432</guid>
		<description><![CDATA[We ran across this video a while back and thought it was worthy to post. While the track music has much to be desired the video highlights not only the Xtreme Couture Gym but our General Of  The Army. . . Randy Couture.

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xtremecouture.wordpress.com&blog=1200447&post=1432&subd=xtremecouture&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://xtremecouture.wordpress.com/2009/06/26/randy-couture-how-to-be-an-mma-champion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/34f1ea6b6e84f67f2eec1da888239302?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">xtremecouture</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/2tB_y30IHsE/2.jpg" medium="image" />
	</item>
		<item>
		<title>From MMA and Muay Thai to Making Movie Magic</title>
		<link>http://xtremecouture.wordpress.com/2009/06/24/from-mma-and-muay-thai-to-making-movie-magic/</link>
		<comments>http://xtremecouture.wordpress.com/2009/06/24/from-mma-and-muay-thai-to-making-movie-magic/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 18:05:15 +0000</pubDate>
		<dc:creator>xtremecouture</dc:creator>
				<category><![CDATA[Joey Varner]]></category>

		<guid isPermaLink="false">http://xtremecouture.wordpress.com/?p=1426</guid>
		<description><![CDATA[Xtreme Couture head kickboxing coach Joey Varner teamed up with Role7 productions to participate in the 48 Hour Film Project (48FHP). The 48FHP is an international film festival in which the competing teams draw a film genre from a hat and are given characters, props, and lines of dialogue that they must use in their [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xtremecouture.wordpress.com&blog=1200447&post=1426&subd=xtremecouture&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://xtremecouture.wordpress.com/2009/06/24/from-mma-and-muay-thai-to-making-movie-magic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/34f1ea6b6e84f67f2eec1da888239302?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">xtremecouture</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/IOJNZbWt5BU/2.jpg" medium="image" />
	</item>
		<item>
		<title>Xtreme Couture Athletic Pharmaceuticals (XCAP)</title>
		<link>http://xtremecouture.wordpress.com/2009/06/10/xtreme-couture-athletic-pharmaceuticals-xcap/</link>
		<comments>http://xtremecouture.wordpress.com/2009/06/10/xtreme-couture-athletic-pharmaceuticals-xcap/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 19:04:03 +0000</pubDate>
		<dc:creator>xtremecouture</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[XCAP]]></category>
		<category><![CDATA[randy couture]]></category>
		<category><![CDATA[xtreme couture]]></category>

		<guid isPermaLink="false">http://xtremecouture.wordpress.com/?p=1404</guid>
		<description><![CDATA[Randy Couture and company have done it yet again by announcing the launch of a new top of the line, pharmaceutical grade supplement company called  &#8211; Xtreme Couture Athletic Pharmaceuticals (XCAP).
XCAP  offers 15 core supplements that are key to the success of Randy and many other professional MMA fighters like Ray Sefo, Martin Kampmann, Jay [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xtremecouture.wordpress.com&blog=1200447&post=1404&subd=xtremecouture&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://xtremecouture.wordpress.com/2009/06/10/xtreme-couture-athletic-pharmaceuticals-xcap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/34f1ea6b6e84f67f2eec1da888239302?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">xtremecouture</media:title>
		</media:content>

		<media:content url="http://xtremecouture.files.wordpress.com/2009/06/xcapgroup.jpg" medium="image">
			<media:title type="html">XCAP+Group</media:title>
		</media:content>

		<media:content url="http://xtremecouture.files.wordpress.com/2009/06/building-cropped-small.jpg" medium="image">
			<media:title type="html">Building-cropped small</media:title>
		</media:content>

		<media:content url="http://xtremecouture.files.wordpress.com/2009/06/xcap_logo.jpg" medium="image">
			<media:title type="html">XCAP_Logo</media:title>
		</media:content>
	</item>
		<item>
		<title>Randleman &#8230; Baroni &#8230; StrikeForce</title>
		<link>http://xtremecouture.wordpress.com/2009/06/05/randleman-baroni-strikeforce/</link>
		<comments>http://xtremecouture.wordpress.com/2009/06/05/randleman-baroni-strikeforce/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 23:09:02 +0000</pubDate>
		<dc:creator>xtremecouture</dc:creator>
				<category><![CDATA[Kevin Randleman]]></category>
		<category><![CDATA[Phil Baroni]]></category>
		<category><![CDATA[strikeforce]]></category>

		<guid isPermaLink="false">http://xtremecouture.wordpress.com/?p=1397</guid>
		<description><![CDATA[The photo below sum up the excitement and anticipation for this weekends StrikeForce card. Not only are we at Xtreme Couture eagerly awaiting the fights of the guys who train here, we have to give a shoutout to  StrikeForce who has put together a very solid card for all MMA fans to enjoy. SO DON&#8221;T [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xtremecouture.wordpress.com&blog=1200447&post=1397&subd=xtremecouture&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://xtremecouture.wordpress.com/2009/06/05/randleman-baroni-strikeforce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/34f1ea6b6e84f67f2eec1da888239302?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">xtremecouture</media:title>
		</media:content>

		<media:content url="http://xtremecouture.files.wordpress.com/2009/06/kevinr_strikeforce_weighin.jpg" medium="image">
			<media:title type="html">KevinR_StrikeForce_WeighIn</media:title>
		</media:content>

		<media:content url="http://xtremecouture.files.wordpress.com/2009/06/kevinr_strikeforce_weighin_staredown.jpg" medium="image">
			<media:title type="html">KevinR_StrikeForce_WeighIn_StareDown</media:title>
		</media:content>

		<media:content url="http://xtremecouture.files.wordpress.com/2009/06/strikeforce_weighin_philbaroni.jpg" medium="image">
			<media:title type="html">StrikeForce_WeighIn_PhilBaroni</media:title>
		</media:content>

		<media:content url="http://xtremecouture.files.wordpress.com/2009/06/strikeforce_weighin_philbaroni_stare1.jpg" medium="image">
			<media:title type="html">StrikeForce_WeighIn_PhilBaroni_Stare</media:title>
		</media:content>
	</item>
		<item>
		<title>Vintage Randy Couture &#8211; US ARMY Championships 1986</title>
		<link>http://xtremecouture.wordpress.com/2009/06/05/vintage-randy-couture-us-army-championships-1986/</link>
		<comments>http://xtremecouture.wordpress.com/2009/06/05/vintage-randy-couture-us-army-championships-1986/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 17:42:34 +0000</pubDate>
		<dc:creator>xtremecouture</dc:creator>
				<category><![CDATA[randy couture]]></category>

		<guid isPermaLink="false">http://xtremecouture.wordpress.com/?p=1391</guid>
		<description><![CDATA[This is vintage Randy Couture wrestling David Ridpath in Baumholder, West Germany on the Baumholder Army Base in 1986 for the US Army Europe Wrestling Championships.
 This match was in the 90 kilo (198 pound weight class) in Greco and freestyle. Randy went on to win the tournament and was invited to try out for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xtremecouture.wordpress.com&blog=1200447&post=1391&subd=xtremecouture&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://xtremecouture.wordpress.com/2009/06/05/vintage-randy-couture-us-army-championships-1986/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/34f1ea6b6e84f67f2eec1da888239302?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">xtremecouture</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/NcxtQm0qTVs/2.jpg" medium="image" />
	</item>
	</channel>
</rss>