Below is a video of Martin Kampmann’s Strength and Conditioning Workout with Jake Bonacci.
Jake is our Strength and Conditioning coach here at Xtreme Couture and is key to getting our fighters in the best shape possible.
Jake has been working with the best fighters in the world like Randy Couture, Tyson Griffin, Mike Pyle, Jay Hieron, Gray Maynard and the list goes on and on.
This workout was in preparation for his last fight against Carlos Condit.
Please visit our training site, http://www.xtremecouturelifestyle.com/ – Xtreme Couture Lifestyle.
You can choose what fitness training program works best for you.